Nothing changes if nothing changes.
Summer Group Offerings
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Real Skills for Real Life
College Age Young Adults
learn real tools for managing emotions & building relationships
build skills for independence
connect with other young adults
$450/6 sessions, Dates & Times TBD
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Feel you Feels (and stay in control)
Rising & Current High School Students
learn skills to manage emotions, slow down & build healthy connections
connect with other high schoolers
$450/6 sessions, Dates & Times TBD
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Co-regulation Crash Course
Parents of Adolescents & Young Adults
learn how to help your kid manage intense emotions
build confidence in balancing structure with compassion
connect with other parents
$450/6 sessions, Dates & Times TBD
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Build your Distress Tolerance Toolkit
Rising & Current Middle School Students
learn strategies to cope with overwhelming emotions
assemble a tangible coping box
connect with other middle schoolers
$450/6 sessions, Dates & Times TBD